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Test Prep

Is That Your Phone?

2023-03-07T02:06:40+00:00

Is That Your Phone? In many instances, access to a cell phone has made our lives easier. They provide conveniences to rather complicated situations. Being able to reach a loved one in difficult times, checking on your teenager who broke curfew,    and alerting the authorities to trouble are just a few of the many times we are glad to be connected. Cell phones offer comfort in worrisome times. In today’s world, having a cell phone by your side is a normal thing.      Cell phones are a part of each of our lives. When needed, I am grateful. But [...]

Is That Your Phone?2023-03-07T02:06:40+00:00

New Year’s Resolutions

2023-03-07T02:06:27+00:00

New Year’s Resolutions New Year’s Resolutions. You make them. I make them. We all make them. You see – a new year brings hope and optimism for what might come. It brings a fresh start to correct the wrongs of years past. For many, the new year means that the possibilities are endless. A 2023 Forbes Health “OnePoll” Survey found some resolutions more popular than others. The top 3 are improved mental health, improved fitness, and to lose weight. Here is the question – what percentage of New Year’s resolutions fail? Real and lasting change takes time. Setting goals too [...]

New Year’s Resolutions2023-03-07T02:06:27+00:00

Unmasking the Oral Board Question

2022-11-22T21:36:31+00:00

Unmasking the Oral Board Question During my career as a firefighter and Fire Captain, I witnessed about everything imaginable in Fire Service. Having been on more than a few Oral Boards, I believe there are about 30 oral board questions – give or take. That said, these questions can and will be disguised as hundreds of other questions. Buckle up. Be ready! Now is the time to prepare for the ride of your life. Here is the list of the 30+ Oral Board Questions 1. Tell us about yourself. 2. Why do you want to be a firefighter? When did [...]

Unmasking the Oral Board Question2022-11-22T21:36:31+00:00

Information is Key!

2022-09-27T22:51:19+00:00

Information is Key! If we have said it once, we have said it 100 times. After 40 years in Fire Service, we know a thing or two about earning your firefighter’s badge. As retired Fire Captains, Rob and I have found ways to share this knowledge so that others can have their dream job as a firefighter. After all, being a firefighter is like having a front-row seat to the greatest show on earth. Here is tip Number 1 - As you may know the written and the physical ability are both pass/fail. Why does this matter? Well, it tells [...]

Information is Key!2022-09-27T22:51:19+00:00

Keep Your Eyes on the Prize!

2022-09-27T22:52:55+00:00

Keep Your Eyes on the Prize! Have you ever wanted something so badly that it is all you can think about? It could be a new car, a relationship, a house, or a JOB – like becoming a firefighter. When all you can see is what you want – how do you make sure you get closer and closer to reaching your goal? How do you know you are on the right path? Who can help you on your journey? There are many situations that come up and can distract you from getting what you want. After all, life happens [...]

Keep Your Eyes on the Prize!2022-09-27T22:52:55+00:00

Feeling Lucky?

2022-09-27T22:53:31+00:00

Feeling Lucky? With all that this said about being a medic, I must tell you that we help candidates get hired all the time with little or no experience. Introducing Jim. Jim picked up one of our flyers when he picked up an application for the San Francisco Fire Department test.  He saw the ad for the test in the newspaper. Now, Jim was not a kid. With no background, formal education, or experience related to the fire service, Jim thought he would give it a shot. The smartest thing Jim did was reach out to EatStress for help. We [...]

Feeling Lucky?2022-09-27T22:53:31+00:00

Your Polygraph is Inconclusive

2022-03-02T23:01:15+00:00

Your Polygraph is Inconclusive Part of the firefighter hiring process may or may not include a polygraph test. Do not be surprised if your day with the polygraph examiner comes sooner rather than later. Here is what the poly looked like for Bill. There were six pages of questions. These questions were read out loud by him before he was hooked up to the polygraph. When Bill was hooked up, only ten questions were asked to him. Each question was asked 3x in a different way and in a different order. Confusing right? Well, that is the point. For Bill, everything [...]

Your Polygraph is Inconclusive2022-03-02T23:01:15+00:00

Are Polygraphs Lying to Us?

2022-03-02T20:23:53+00:00

Are Polygraphs Lying to Us? Being prepared for the firefighter hiring process before you show up will put you in a better position to get that badge. You do not want to be caught flat-footed and wondering what happened when the career you have been pursuing evaporates before your eyes. Are you hearing me? Let me tell you about SCOTT. The first time I had contact with him was 45 minutes after he got the call that he failed his poly. He was devastated. I asked him how he had prepared for his polygraph. He said he used the free [...]

Are Polygraphs Lying to Us?2022-03-02T20:23:53+00:00

Don’t Chit-Chat – PUT A CORK IN IT!!

2022-02-16T21:07:05+00:00

Don't Chit-Chat – PUT A CORK IN IT!! Often, we get phone calls or emails from candidates after they have completed portions of the firefighter hiring process. This guy wrote to me about his experience during his Oral Board. Read what he wrote and my response below. Captain Bob, I recently passed a written and agility for a department. I had my oral interview the next day. Honestly, I felt the interview went pretty well. I am waiting to see if I made the final cut. Here is my concern. During the interview, I was asked what I had done to prepare [...]

Don’t Chit-Chat – PUT A CORK IN IT!!2022-02-16T21:07:05+00:00

There is No Need to Create Trails!

2022-02-16T21:18:56+00:00

There is No Need to Create Trails! In all my years in Fire Service, one thing stands out and shocks me again and again. I cannot believe what many candidates will freely and willingly reveal! Let me explain: Often, candidates call me after an oral board, background check, or psychological interview. They are concerned by some information they have revealed. Usually, this is related to something from their past. Did you hear that correctly – I SAID SOMETHING FROM THEIR PAST. My first question is, who besides you knows the ins and outs of this past event. Whom could they [...]

There is No Need to Create Trails!2022-02-16T21:18:56+00:00

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Using Capt Bob’s program I was called back for the chiefs oral. I ended up #2 on the list and...
Becoming a Firefighter
5
2018-04-22T16:44:54+00:00
Using Capt Bob’s program I was called back for the chiefs oral. I ended up #2 on the list and now proudly wear the badge for Denver. I would not have been in this position if it wasn’t for “Captain Bob’s” program.  
“I tested for 10 years taking 73 tests. My next oral was in two weeks. I wanted to figure out...
Becoming a Firefighter
5
2018-04-22T16:47:33+00:00
“I tested for 10 years taking 73 tests. My next oral was in two weeks. I wanted to figure out what the heck I was doing wrong… with Captain Bob’s program and coaching, I was shocked to see I had ranked number one and got my badge.”  
“The only hinder that I found myself with was not passing the oral… For all of the candidates out there...
Becoming a Firefighter
5
2018-04-22T16:51:46+00:00
“The only hinder that I found myself with was not passing the oral… For all of the candidates out there that don’t believe this, try passing and ranking #1 on orals with a stuttering problem…I did.” – Dave, FF/PM  
Using Capt Bob’s program I was called back for the chiefs oral. I ended up #2 on the list and...
Becoming a Firefighter
5
2018-04-22T17:01:21+00:00
Using Capt Bob’s program I was called back for the chiefs oral. I ended up #2 on the list and now proudly wear the badge for Denver. I would not have been in this position if it wasn’t for “Captain Bob’s” program.
“Well, I never thought I would be writing this to you, Captain Bob, but it happened to me also… Out...
Becoming a Firefighter
5
2018-04-22T17:02:45+00:00
“Well, I never thought I would be writing this to you, Captain Bob, but it happened to me also… Out of a possible 120 pts, I scored 119.87 pts! I couldn’t believe it! … Just wanted to say THANK YOU!” – Armando  
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Becoming a Firefighter

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